How to Restore Gut Health After Antibiotics: Causes, Effects & Proven Tips

Just as an ocean nurtures marine life, human gut harbours trillions of microorganisms that form a co..

Antibiotics: Clearing the Infection or Clearing Out Your Gut? Navigating the Impact on Gut Health

Antibiotics revolutionized the fight against infectious diseases, altering the landscape of modern m..

How Gut Health Impacts Anemia: Exploring the Vital Connection

In India, alarming percentages of women (57%), female infants (67%), males (25%), and teenage boys (..

Postpartum Gut Health: A Guide for New Mothers

While new moms are filled with excitement and surprise at the birth of their child, the postpartum p..

How Your Microbiome Influences Cravings and Eating Disorders

Craving for a pizza, burger, fries, cold drinks, panipuri, samosa, or vadapav (add your favorite sna..

How and Why to Cultivate a Healthy Gut During Pregnancy

Pregnancy is a wonderful time in a woman's life when her body transforms into a safe haven and s..

Unity in Every Bite: A Culinary Exploration of India's Gut Diversity

In the heart of our old Indian home, filled with colorful flowers and the soothing sounds of nature,..

New Year's resolution for a healthier gut

The year 2024 has already kick-started and we're sure there must be so many of you who have alre..

The Year of Millets: Reflecting on Why Millets Took Over All Other Grains in 2023

In the dynamic realm of dietary trends, millets have seized the spotlight, emerging as a nutritional..

Environmental Effects on Microbes and Consequences of Gut Health

As India is a culturally diverse nation with a myriad of anthropological findings, the natural envir..