How Travel and Geography Shape the Human Gut Microbiome
The human gut microbiome, a highly complex system of trillions of microbes, plays a critical role in overall wellness. Although diet and genetic..
Microbiome and Lifestyle
The Secret to Healthy Aging? Look at Your Gut, Plate, and Sleep.
Our body is a complex ecosystem, which is not only fuelled by food, but also shaped by how trillions of gut microbes perceive what we eat, how sleep h..
Anxiety isn’t all in your head, it’s also in your gut !
Anxiety is a mental health condition characterized by excessive, persistent worry, fear, or nervousness that is intense enough to interfere with..
New Year's resolution for a healthier gut
The year 2024 has already kick-started and we're sure there must be so many of you who have already made your New Year's resolutions and are r..
Gut Microbiome in Maternal Health: An In-depth Exploration
The gut microbiome, a complex ecosystem of microorganisms residing in the human digestive tract, plays a crucial role in maintaining overall health. R..
Gut Microbiome And Depression
Depression is a common and complex mental health disorder that affects millions of people around the world. Despite its prevalence, the causes of depr..
The Secret to Glowing Skin: A Healthy Gut
Are you tired of trying every skincare product on the market, but still not achieving the glowing, radiant skin you desire? The secret to healthy, glo..
Super Sanitization In The Corona Era - Stop And Ponder
Sanitization, undoubtedly, is a proactive and preventative approach to contain the spread of SARS-CoV2. Because there is no surefire way to completely..
Depressed gut, Depressed mind
We all might have experienced bouts of depression some time in our life. Depression, a common psychiatric illness, presents a demoralized state wherei..
Sound gut for Sound Sleep
Almost all of us have experienced sleeplessness some time in our life. Occasional sleep disruption is quite reasonable. However, it’s reasonably..
