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The MicroByte Series - The First Probiotic: Bacillus bulgaricus

The Bulgarian traditional practice of making yoghurt involved storing milk in a lambs skin bag, wrapped around the waist. In 1905, this mystery captur..

BugSpeaks Skin Microbiome Test- The Key to Unlock the Skin Microbiome!

Welcome to the world of the skin microbiome, brought to you by BugSpeaks Skin!The BugSpeaks Skin Microbiome test aims to give users a picture of their..

How to Restore Gut Health After Antibiotics: Causes, Effects & Proven Tips

Just as an ocean nurtures marine life, human gut harbours trillions of microorganisms that form a complex ecosystem. The microbiome starts to develop ..

Antibiotics: Clearing the Infection or Clearing Out Your Gut? Navigating the Impact on Gut Health

Antibiotics revolutionized the fight against infectious diseases, altering the landscape of modern medicine. Their discovery, which provided a powerfu..

How Gut Health Impacts Anemia: Exploring the Vital Connection

In India, alarming percentages of women (57%), female infants (67%), males (25%), and teenage boys (31%) battle anemia. On this National Anemia Day, l..

Postpartum Gut Health: A Guide for New Mothers

While new moms are filled with excitement and surprise at the birth of their child, the postpartum phase frequently causes a flurry of changes in thei..

How Your Microbiome Influences Cravings and Eating Disorders

Craving for a pizza, burger, fries, cold drinks, panipuri, samosa, or vadapav (add your favorite snack of all time)? Have you ever felt like eating to..

How and Why to Cultivate a Healthy Gut During Pregnancy

Pregnancy is a wonderful time in a woman's life when her body transforms into a safe haven and she writes a story about love, excitement, and the ..

Unity in Every Bite: A Culinary Exploration of India's Gut Diversity

In the heart of our old Indian home, filled with colorful flowers and the soothing sounds of nature, Grandma fondly recalled, "Back then, our mor..

New Year's resolution for a healthier gut

The year 2024 has already kick-started and we're sure there must be so many of you who have already made your New Year's resolutions and are r..