Postpartum Gut Health: A Guide for New Mothers
While new moms are filled with excitement and surprise at the birth of their child, the postpartum phase frequently causes a flurry of changes in thei..
Gestational and Neonatal
How Your Microbiome Influences Cravings and Eating Disorders
Craving for a pizza, burger, fries, cold drinks, panipuri, samosa, or vadapav (add your favorite snack of all time)? Have you ever felt like eating to..
Microbiome and Disease
How and Why to Cultivate a Healthy Gut During Pregnancy
Pregnancy is a wonderful time in a woman's life when her body transforms into a safe haven and she writes a story about love, excitement, and the ..
Unity in Every Bite: A Culinary Exploration of India's Gut Diversity
In the heart of our old Indian home, filled with colorful flowers and the soothing sounds of nature, Grandma fondly recalled, "Back then, our mor..
On Diversity Debate
New Year's resolution for a healthier gut
The year 2024 has already kick-started and we're sure there must be so many of you who have already made your New Year's resolutions and are r..
Microbiome and Lifestyle
The Year of Millets: Reflecting on Why Millets Took Over All Other Grains in 2023
In the dynamic realm of dietary trends, millets have seized the spotlight, emerging as a nutritional powerhouse with myriad benefits for gut health. A..
Nutrition
Environmental Effects on Microbes and Consequences of Gut Health
As India is a culturally diverse nation with a myriad of anthropological findings, the natural environment that encompasses it is home to a vast numbe..
Microbiome
Gut Microbiota Analysis for Diagnosing and Treating Diseases
The human gut is home to trillions of microorganisms, collectively known as the gut microbiota. Emerging research suggests that these microbes play a ..
How to Improve Your Gut Health Based on Your Microbiome Analysis Results
Your gut health is essential for your overall well-being. The gut microbiome, which is the community of bacteria that live in your gut, plays a vital ..
Leaky Gut Syndrome: Causes, Symptoms, and Treatment Options
In recent years, there has been growing recognition of the importance of the gut microbiome in maintaining overall health and well-being. One conditio..
