How to Improve Bowel Movements Naturally
A healthy digestive system ensures the proper breakdown of food, efficient absorption of nutrients, and smooth elimination of waste from the body. A ..
Gut Health
5 Signs Your Gut Microbiome Is Out Of Balance
When most people hear the word bacteria, they think of germs and disease. But not all bacteria are harmful, in fact, trillions of them live..
Do Probiotics Help to Treat IBS? What Science Says
Irritable Bowel Syndrome (IBS) is a chronic gastrointestinal disorder affecting around 10–15% of the global population. It is characterized by abdomin..
The Hidden Dangers of an Imbalanced Gut Microbiome
The human microbiome is made up of a vast array of microbes including bacteria, archaea, virus and eukaryotes with a prominent number of bacteria resi..
5 Common Signs Linked to Poor Gut Health
Our gut does a lot more work than just digesting food. It plays an important role in our health from supporting the immune system to influencing our m..
Simple ways to restore the human gut: Home to Trillions of Microbes
The colonization of the gut with the early microbiota begins almost immediately after birth. The microbial diversity undergoes shifts based on feeding..
How to Restore Gut Health After Antibiotics: Causes, Effects & Proven Tips
Just as an ocean nurtures marine life, human gut harbours trillions of microorganisms that form a complex ecosystem. The microbiome starts to develop ..
