Exercise and Gut Microbiome : A Hidden Health Connection
When we think of exercise, we often associate it with building muscles, burning calories, or improving cardiovascular health. But what if some of the..
Microbiome and Lifestyle
How Probiotics Shape Gut Microbiome, Immunity, and Brain Function
The gastrointestinal tract is not solely responsible for digestion and nutrient absorption; the trillions of microbes within it are equally important..
Probiotics
Holobiome: Research I Articles I Updates I News I Series I Feed
Holobiome is a blog series that offers an AI-assisted summary of the latest research articles on human microbiome.Babies born by cesarean section ofte..
Holobiome Series
The Changing Skin Microbiome: Seasonal Skincare Insights for Each Season
The skin, our body’s largest organ and protective barrier, hosts a complex . By understanding the ecosystem called the skin microbiome. This community..
skin health
Holobiome is a blog series that offers an AI-assisted summary of the latest research articles on human microbiome. The authors analyzed data from a ra..
5 Signs Your Gut Microbiome Is Out Of Balance
When most people hear the word bacteria, they think of germs and disease. But not all bacteria are harmful, in fact, trillions of them live..
Gut Health
The MicroByte Series : Lacticaseibacillus paracasei- All Purpose Probiotic
In 1989, under the species Lacticaseibacillus casei, five different subspecies were recognized: L. casei subsp. casei, L. casei subsp. alactosus, L. c..
MicroByte Series
Geriatric Probiotics : A Simple Guide for Seniors
So, you've heard all the buzz about probiotics and decided to give them a try. But now you're feeling a little... bloated. And with a lot of conflic..
Holobiome is a blog series that offers an AI-assisted summary of the latest research articles on human microbiome. Pregnancy and early life mark a cru..
The MicrobyteSeries : Bifidobacterium breve – A Tiny Bacterium with Mighty Benefits
The story of Bifidobacterium is closely tied to the origins of microbiology and probiotic science, beginning in 1899 when French pediatrician Henri T..