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General Microbiome Pivot and Progress Diet and Supplements Nutrition Microbiome and Lifestyle Microbiome and Disease On Diversity Debate Gestational and Neonatal Microbiome and Drugs Gut Health Probiotics MicroByte Series Holobiome Series

The MicroByte Series: Bifidobacterium longum: A Lifelong Friend

MicroByte Series

Bifidobacteria are important (and beneficial!) colonisers of the human gut- of which Bifidobacterium longum stands out as one of the most prolific, both in term..

BugSpeaks

Oct 29, 2025

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6 min read

Exercise and Gut Microbiome : A Hidden Health Connection

Microbiome and Lifestyle

When we think of exercise, we often associate it with building muscles, burning calories, or improving cardiovascular health. But what if some of the most profo..

How Probiotics Shape Gut Microbiome, Immunity, and Brain Function

Probiotics

The gastrointestinal tract is not solely responsible for digestion and nutrient absorption; the trillions of microbes within it are equally important. The colle..

Holobiome: Research I Articles I Updates I News I Series I Feed

Holobiome Series

Holobiome is a blog series that offers an AI-assisted summary of the latest research articles on human microbiome. Babies born by cesarean section often start l..

The Changing Skin Microbiome: Seasonal Skincare Insights for Each Season

skin health

The skin, our body’s largest organ and protective barrier, hosts a complex . By understanding the ecosystem called the skin microbiome. This community of bact..

Holobiome: Research I Articles I Updates I News I Series I Feed

Holobiome Series

Holobiome is a blog series that offers an AI-assisted summary of the latest research articles on human microbiome. The authors analyzed data from a randomized t..

5 Signs Your Gut Microbiome Is Out Of Balance

Gut Health

When most people hear the word bacteria, they think of germs and disease. But not all bacteria are harmful, in fact, trillions of them live inside your gut, for..

The MicroByte Series : Lacticaseibacillus paracasei- All Purpose Probiotic

MicroByte Series

In 1989, under the species Lacticaseibacillus casei, five different subspecies were recognized: L. casei subsp. casei, L. casei subsp. alactosus, L. casei subsp..

Geriatric Probiotics : A Simple Guide for Seniors

Probiotics

So, you've heard all the buzz about probiotics and decided to give them a try. But now you're feeling a little... bloated. And with a lot of conflicting informa..

Holobiome: Research I Articles I Updates I News I Series I Feed

Holobiome Series

Holobiome is a blog series that offers an AI-assisted summary of the latest research articles on human microbiome. Pregnancy and early life mark a crucial windo..

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