All Posts / 3

General Microbiome Pivot and Progress Diet and Supplements Nutrition Microbiome and Lifestyle Microbiome and Disease On Diversity Debate Gestational and Neonatal Microbiome and Drugs Gut Health Probiotics MicroByte Series Holobiome Series

How Travel and Geography Shape the Human Gut Microbiome

Microbiome and Lifestyle

The human gut microbiome, a highly complex community of trillions of microbes, plays a crucial role in overall gut health and wellbeing. While diet and genetics..

BugSpeaks

Dec 08, 2025

•

3 min read

Holobiome: Research I Articles I Updates I News I Series I Feed

Holobiome Series

Holobiome is a blog series that offers an AI-assisted summary of the latest research articles on human microbiome. This study reveals that not just what we e..

How to Protect Your Skin and Microbiome from Pollution

skin health

Your skin is your body’s first line of natural defense against germs, chemicals, toxins, pollutants, and irritants/allergens. It is also home to tiny microbes..

The Hidden Toll of Ultra-Processed Foods on Your Gut Microbiome

Microbiome and Lifestyle

Ever reached for chips, fast food, frozen meals, or other ultra-processed foods (UPFs) when you needed something quick? You're not alone. These convenience food..

Fatty Liver Without the Booze: Understanding NAFLD, the Modern Metabolic Liver Disease

Microbiome and Lifestyle

Once considered a rare disorder, Non-Alcoholic Fatty Liver Disease (NAFLD) has quietly emerged as one of the leading causes of chronic liver disease worldwide. ..

The MicroByte Series: From Dairy Starter to Probiotic Powerhouse: Lactococcus lactis

MicroByte Series

The story of the humble dairy starter, now known as Lactococcus lactis, is a thrilling snapshot of microbial science history. Its scientific journey began in th..

Holobiome: Research I Articles I Updates I News I Series I Feed

Holobiome Series

Holobiome is a blog series that offers an AI-assisted summary of the latest research articles on human microbiome. In this study of the diabetes medications ..

What Are Fermented Foods and Beverages? Health Benefits, Types, and Examples

Nutrition

In recent years, there has been a growing buzz around fermented foods due to the rising awareness about probiotic foods, the gut microbiome, and gut health. How..

The Microbyte Series: Meet the Starch-Lover: Lactobacillus amylovorus

MicroByte Series

Not all probiotics are born in a yogurt cup; some emerge from much humbler beginnings. Lactobacillus amylovorus was first discovered in 1981 by microbiologist L..

How to Improve Bowel Movements Naturally

Gut Health

A healthy digestive system ensures the proper breakdown of food, efficient absorption of nutrients, and smooth elimination of waste from the body. A healthy gut..

1 2 3 4 5 ... 20