All Posts / 16

General Microbiome Pivot and Progress Diet and Supplements Nutrition Microbiome and Lifestyle Microbiome and Disease On Diversity Debate Gestational and Neonatal Microbiome and Drugs Gut Health Probiotics MicroByte Series Holobiome Series

Geriatric Probiotics : A Simple Guide for Seniors

Probiotics

So, you've heard all the buzz about probiotics and decided to give them a try. But now you're feeling a little... bloated. And with a lot of conflicting informa..

BugSpeaks

Oct 13, 2025

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7 min read

Holobiome #15: Antibiotics, Probiotics, and the Microbiome Balance Across Generations

Holobiome Series

Holobiome is a blog series that offers an AI-assisted summary of the latest research articles on human microbiome. Pregnancy and early life mark a crucial windo..

The Microbyte Series: Bifidobacterium breve – A Tiny Bacterium with Mighty Benefits

MicroByte Series

The story of Bifidobacterium is closely tied to the origins of microbiology and probiotic science, beginning in 1899 when French pediatrician Henri Tissier at t..

Virome : The Hidden World - Part II

Microbiome

While we think of food as fuel for our body, the food we eat also fuels another hidden world in the gut: our microbiota! Ever notice how you feel gassy and irri..

Virome : The Hidden World - Part I

Microbiome

A transmission electron micrograph shows bacteriophages (turquoise) attacking a bacterial cell (red). For years, when we talked about gut health, the conversati..

Holobiome #14: Microbiome Signatures in Brain Health, Aging, and Disease

Holobiome Series

Holobiome is a blog series that offers an AI-assisted summary of the latest research articles on human microbiome. The gut microbiome is increasingly being impl..

The Microbyte Series : Lactobacillus helveticus-From Cheese Culture to Human Health

The story of Lactobacillus helveticus begins with its name, which captures both its biology and its cultural roots. The genus name, Lactobacillus, comes from th..

Holobiome #13: Timing, Healing, and Performance — The Ever-Changing Microbiome

Holobiome Series

Holobiome is a blog series that offers an AI-assisted summary of the latest research articles on human microbiome. In this study, researchers revisited a ..

The MicroByte Series -Staphylococcus epidermidis: A Double-Edged Sword

MicroByte Series

Staphylococcus epidermidis, whose name comes from ‘staphyl’ meaning, grape bunch-like appearance under a microscope, ‘coccus’ which indicates the round ..

What Is Fiber-maxxing? The Safe Way to Build Gut Health

Nutrition

While the world is debating on the protein sufficiency and carbohydrate percentage of a meal, another ‘nutrient’ seems to be silently overtaking the meal ti..

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