We are living in the "golden-age-of-podcasts”, with an increasing of people listening to podcasts daily or at least once a week. There has been a huge content explosion in this audio consumption format, with ~600 podcasts being started every day. Podcasts have opened different ways of consuming news, articles and even whole books, along with building habits, around walking, jogging and even daily commute to your workplace.
Another field that has witnessed a relatively similar rise in its adoption, is the gut microbiome testing in context of one's health and wellness. Leucine Rich Bio's BugSpeaks®, is India's first and only gut microbiome-based test, which is catering to a wide range of consumers committed to improve their overall health and wellness.
Merging the best of both worlds, here's a list of Podcasts that will give u a head start on both ends.
If you are already into podcasts, and you are one of those who have or who are willing to adopt a healthy lifestyle, then you can start understanding what and how does one's gut microbiome can aid you in achieving your health goals, through these podcasts.
On the other hand, you are already into a healthy lifestyle, and wants to keep constant tab on the most updated information about being healthy, especially through gut microbiome, then you can build a habit of listening these podcasts, which will have all the information you need at our finger tips.
So, here are some of the most consumed podcasts involving gut health, microbiome and overall wellness.
The Microbiome Report
Bio
The microbiome. It dictates so much of how we move through the world – from how we digest our food to the mates we choose as we spin around the globe. On this show, we're investigating how the things we do everyday impacts the bugs of our bodies. The Microbiome Report is powered by BIOHM Health.
The Perfect Stool Understanding and Healing the Gut Microbiome Lindsey Parsons
Bio
Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how you can apply it to your life. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their gut issues. Learn about the gut microbiome's influence not just on digestive health, but on cardiovascular health, mental health, autoimmune diseases, skin conditions and overweight/obesity.
BacterioFiles
Bio
The podcast for microbe lovers: reporting on exciting news about bacteria, archaea, and sometimes even eukaryotic microbes and viruses.
Metagenics Clinical Podcast
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Welcome to the Metagenics Clinical Podcast where Natural Healthcare Practitioners can hear innovative, cutting-edge information from leading experts from around the world. Join us while we explore the latest evidence in Natural Health, challenge and debunk industry myths and offer practical, tangible, clinical tools which will transform your practice
Microbe Talk
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Microbe Talk is a podcast from the Microbiology Society, interviewing researchers about bacteria, viruses and parasites. We are the largest microbiology society in Europe, covering all aspects of microbial science.
The Doctor's Kitchen Podcast
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Welcome to The Doctor's Kitchen Podcast with Dr Rupy Aujla. Covering a range of topics from the principles of healthy eating to how to prevent and treat illness, Dr Rupy and his panel of experts draw on the latest research to give you actionable tips to help supercharge your health.What you choose to put on your plate is one of the most important health interventions anyone can make. Dr Rupy's cooksbook, The Doctor's Kitchen and his latest, Eat To Beat Illness, are out now all good bookshops and ebook.
The Gutology Podcast
Bio
The Gutology project is on a mission to help you optimise your gut. Join our gut health expert Julia Davies and award winning podcaster Ollie Gallant for a fascinating journey into your digestive system. We bring the science behind gut health and deliver it in 'digestible' chunks. This will change the way you think about your health forever.
Julia Davies is a leading Nutritionist, SCENAR practitioner and lecturer in biomedicine and biochemistry. Ollie's digestive health started deteriorating in his early twenties and all of that changed when he met met Julia. They're now on a mission to help people do the same regardless of income, resource or location.
Love & Guts
Bio
This platform is designed to speak to those who value living a full and magnificent life. Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body.
Love and Guts explores all things mind-set, brain health, digestive health, pooping patterns, connection, communication and so much more. It's content may challenge you and at times it may get a bit whacky but never too bio-hacky as I like to keep things practical and accessible to all.
Gut Health Gurus Podcast
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A big welcome to The Gut Health Gurus podcast brought to you by Food Scientist, Kriben Govender and Psychology graduate, James Schadrach on a journey to investigate the gut brain connection. If you're fascinated by all things gut health, the microbiome, fermented foods, biohacking, optimal health & wellness and longevity then this podcast is for you. We bring you, various experts from around the world and explore topics from a scientific perspective.
The Human Microbiome: Guts And Glory
Bio
A special series podcasts from NPR, concering the human microbiome, where trillions of bacteria, virus, fungi and other microbes hiding out in the human body shape health.
Feel Better, Live More with Dr Rangan Chatterjee
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In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee – a GP with over 16 years experience, star of BBC 1's Doctor in the House and author of The 4 Pillar Plan – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more.
The Gut Loving Podcast: All about IBS and the low FODMAP diet
Bio
The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet! The low FODMAP diet is a relatively new approach to effectively treat IBS symptoms and is scientifically backed up by a vast number of medical studies.
The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, patient and creator of project sezamee - gut loving food (video recipes and low FODMAP events) after living with IBS for over 20 years. Together, Laura and Huelya started The Gut Loving Podcast to help others with IBS get clear on the facts - and learn more about how to take control of their condition.
